i'm doing a colon cleanse.
it's really sppsd to be for 10 days,
but i figure that i'm not as old as a lot of the people that have had to do it.
so i don't have as many toxins in my system.
plus, craig & kimi's wedding is in 10 days.
and i can't go straight into eating regular food right after finishing the cleanse.
i have to ease into it a few days before.
so i'm only going to do it for 7 days.
you may ask why i'm crazy enough to do this.
well....for many reasons.
1. LSU caf food. that stuff seriously did weird things to my body. everyday they were serving deep fried stuff for the main course. and they added an incredible amount of cheese to everything. plus they used all processed vegetarian meats, which of course, are extremely high in sodium. i was supposed to do the cleanse after getting out of school. but to be honest, i forgot about it.
and this leads me to reason number 2.
2. at the beginning of summer, i ate out a lot. i had a lot of lunch meetings for Compassio in restaurants or fast food restaurants. plus, i didn't come home til late bc of youthical practices, so i often had to buy dinner....even MORE eating out.
3. when i was in hawaii, we ate out everyday, and we ate a lot. i didn't eat as many fruits and vegetables as i wanted. i usually had meat (whether it was chicken, beef, or fish...mmm ahi tuna!!), carbs (bread, white rice, pastries), and sugar (mmm hawaiian desserts. :)) i wanted to work out and start eating right when i got back, but because of my busy schedule, i wasn't able to go to drayson and, while i have been eating better, it hasn't been outstanding.
therefore,
i am doing the cleanse.
or Master Cleanse (MC) as it's called among the people who participate.
i was reading the book and there are a LOT of good testimonials of what it's done for people.
the obvious one is their health greatly improved because their systems were detoxified...but in addition to thtat, it's helped them lose weight (not pounds, but fat), they felt more energized, they experienced a spiritual journey and received a clarity of mind, some people's skin improved, and one person even get rid of a scar from when they were young! other little things happened too, like their mouth and breath smelled better...stuff like that.
but during these next 7 days, i cannot eat anything at all. i have to take laxative tea in the evening. in the morning when i wake up, i have to drink 1 quart of water with 2 tsp of non-iodized sea salt. and every two hours, i have to drink this "lemonade" which consists of water, organic fresh-squeezed lemon juice, organic maple syrup (not exactly the kind that you put on pancakes...actual fresh syrup from the maple trees), and cayenne pepper.
i don't want to go into detail, explaining everything about the ingredients, and why each thing is good for you because i'm too tired...maybe i will in the days to come.
man, i'm so scared.
but i prayed about this.
and i asked God to do this with me.
plus, i think it will be good for me.
well.......
here goes nothing.
for the next seven days.
=/
'night world.
enjoy food without me....
